Dr. Rachna Singh says we have all been in such situations where sometimes we feel uncomfortable and often there is nothing we can do about it. For years, women have been confronted with such situations. If someone makes you feel uncomfortable, you need to get them under control immediately, whether it’s a relative, friend, or someone you don’t know. If a man makes you feel uncomfortable, you should adopt these methods.
It is important to set limits
First of all, you need to set boundaries with yourself, what is good for you and what is not. If you don’t know your own limits, it will be very difficult for you to control this person. You can easily think about what made you feel uncomfortable, only then can you take action with confidence.
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learn to say “no”
Saying no to anything is a kind of practice that should be instilled from childhood, especially in women. It’s a very simple word that can save you from being in a situation where you shouldn’t be. Don’t worry about who makes you uncomfortable, just make a habit of saying no. Don’t be afraid to be clear about what you’re thinking, so the other person knows clearly what you’re thinking.
My story: My husband is no longer interested in me, it’s because of my newborn
Learn to handle situations
If you ever get caught up in a situation or conversation that makes you feel uncomfortable, try to handle it without fear. Show your face to the person in front of you as a bully, so that he understands that you are not afraid of him at all. Suppose someone is bothering you by talking about your relationship status and you are not comfortable with such question, then feel free to tell the other person but without fear, tell him he talks to you like that don’t do it
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